Psychotherapy
Psychotherapy in Gurgaon & Delhi NCR
Welcome to Gray Cells Matter – Your Trusted Destination for Psychotherapy in Gurgaon, Delhi, and Delhi NCR
Are you seeking professional and compassionate psychotherapy in Delhi NCR area? Look no further than Gray Cells Matter, your go-to platform for comprehensive mental health support.
At Gray Cells Matter, we understand the significance of mental wellbeing in leading a fulfilling life. Our dedicated team of experienced and highly qualified professionals, including licensed clinical psychologists and psychiatrists, is committed to helping individuals overcome their mental health challenges through effective psychotherapy and counseling.
Why Choose Gray Cells Matter for Psychotherapy in Delhi & Gurgaon?
1. Expertise: Our team comprises skilled therapists who possess extensive knowledge and expertise in the field of mental health. We continually strive to stay updated with the latest advancements in psychotherapy techniques and approaches to offer you the best possible care.
2. Tailored Approach: We recognize that each individual’s struggles are unique, and a one-size-fits-all approach does not work. That’s why our therapists take a personalized approach to understand your specific needs and design treatment plans tailored to your requirements.
3. Evidence-based Techniques: Our therapists utilize evidence-based techniques such as cognitive-behavioral therapy (CBT), psychodynamic therapy, dialectical behavior therapy (DBT), mindfulness-based therapies, and more. These proven approaches help address a wide range of mental health concerns and foster personal growth.
4. Safe and Supportive Environment: At Gray Cells Matter, we prioritize creating a safe and supportive environment where you can freely express yourself without fear of judgment or stigma. Our therapists provide a nurturing space for you to explore your thoughts, emotions, and behavior patterns.
5. Comprehensive Services: We offer a wide range of psychotherapeutic services, including individual therapy, couples therapy, family therapy, and group therapy sessions. This comprehensive approach ensures that we cater to the diverse needs of our clients and provide a holistic support system.
6. Accessibility: We believe that mental health services should be easily accessible to everyone. Gray Cells Matter is conveniently located in Gurgaon and serves clients from Delhi and the wider Delhi NCR region. We offer our services in multiple languages, including English, Hindi, and regional languages, to ensure effective communication and understanding.
Embark on Your Journey to Mental Wellbeing with Gray Cells Matter
If you are searching for reliable psychotherapy in Gurgaon or Delhi NCR, we invite you to connect with Gray Cells Matter. Take the first step towards improving your mental health and overall well-being by scheduling a consultation with our experienced therapists.
At Gray Cells Matter, we are dedicated to supporting you on your journey towards healing, growth, and greater self-awareness. Your mental wellbeing matters to us, and we are here to provide the guidance and care you deserve.
Contact us today to begin your transformative experience with Gray Cells Matter – your trusted ally in psychotherapy in Delhi NCR.
BENEFITS OF OUR SERVICE
It always works
Clarity of thoughts
Restructuring negative thoughts
OUR SUCCESS STORIES
Great attention to details, very professional in her approach. Flexible with the timings and provides online sessions as well. Answers all your questions during the session and very reachable after the session through text message. She puts in lot of hardwork and commitment pre/post the therapy session and deals with the case pragmatically. Highly recommended from my side!
Practo Verified Patient
For first three sessions the doctor only listened to my issues patiently which helped me to open up about my problems. Thereafter the interaction became easy and smooth. The doctor gave few exercises which were tailor-made ti fit my requirement.The doctor even attended my call in odd hours. The doctor told me that I will be fully cured the day I stop using her as my crutch. This jolted my inner core and I decided to come to a situation when I don’t have to take the therapy any more. And this helped me a lot. Even after two years I can still call her to discuss any problem and she listens patiently and advices accordingly. Her approach to treatment is scientific and she is ready to change her treatment technique to arrive at the best possible solution.
Practo Verified Patient
I have only taken one session and it’s usually supposed to an induction of sorts but it was incredibly helpful. Talking to someone who gave knowledgeable advice of what to do to solve my issues calmed me down greatly. I plan to take regular sessions from the doctor. She was very patient and seemed to know what she was doing, which helped centre me better. All in all, I would recommend people to not let their issues fester and seek help if they feel they need it. Would recommend her without a doubt.
Practo Verified Patient
Diagnosing a mental illness like OCD is very difficult and Aparna ma’am was the one who did it for me. She was my second therapist who gave me clarity of my symptoms .She first of all comforted me with her friendly nature and I remember one incident in which she shared one experience of her life so that I can open up . The content of my OCD is very disturbing and it’s very tough to tell someone ,even to my counselor .She suggested me to do ACT therapy along with Cognitive behavior therapy and it had a great impact on my condition. We even did some recordings to help me with my OC symptoms.I could stop blaming myself … OCD is all about blaming and having guilt and anxiety for some obsession on which you don’t have control . I’m glad to have a therapist like Aparna ma’am.
