Depression Treatment

Depression Treatment

Depression Treatment in Gurgaon & Delhi NCR

Welcome to Grey Cells Matter, your trusted destination for depression treatment in Gurgaon and Delhi NCR. We understand that depression is a common and serious mental health condition that can significantly impact a person’s daily life. At Grey Cells Matter, we are dedicated to providing comprehensive and personalized treatment options to help individuals overcome depression and regain their quality of life.

Depression is more than just feeling sad or down. It is a complex mood disorder that affects a person’s thoughts, emotions, and physical well-being. Symptoms of depression may include persistent feelings of sadness, loss of interest in activities, changes in appetite and sleep patterns, decreased energy levels, difficulty concentrating, and even thoughts of self-harm or suicide.

Our team of experienced mental health professionals in Gurgaon and Delhi NCR recognizes the importance of early intervention and effective treatment for individuals struggling with depression. We offer a multidimensional approach to depression treatment that combines evidence-based therapies and medication management to address the underlying causes and symptoms of depression.

One of the most commonly used therapies for depression treatment is cognitive-behavioral therapy (CBT). CBT focuses on identifying and challenging negative thought patterns and behaviors that contribute to depression. Through CBT, individuals learn healthy coping mechanisms, develop problem-solving skills, and gain a better understanding of their thoughts and emotions.

In addition to CBT, our team at Grey Cells Matter also utilizes other evidence-based therapies such as interpersonal therapy (IPT) and psychodynamic therapy. These therapeutic approaches aim to address relationship difficulties, unresolved conflicts, and emotional issues that may contribute to depression.

Medication management is often an integral part of depression treatment. Our experienced psychiatrists in Gurgaon and Delhi NCR carefully evaluate each individual’s symptoms and medical history to determine the appropriate medication and dosage. Antidepressant medications can help balance certain chemicals in the brain and alleviate depressive symptoms.

At Grey Cells Matter, we understand that depression treatment is not a one-size-fits-all approach. We work closely with each individual to develop a personalized treatment plan that addresses their unique needs and goals. Our compassionate and dedicated team is here to provide support, guidance, and ongoing care throughout the treatment process.

If you or someone you care about is in search of effective depression treatment in Gurgaon, Delhi, or the broader Delhi NCR area, Grey Cells Matter is ready to provide assistance. Our dedicated team is committed to helping individuals on their journey to recovery and improved mental well-being. Don’t wait any longer – contact us today to schedule an appointment and take that important first step towards a brighter future. We understand the challenges that depression can bring, and our experienced professionals are here to offer support, guidance, and evidence-based treatment options tailored to your unique needs.

At Grey Cells Matter, we prioritize your well-being and work collaboratively with you to create a personalized treatment plan that addresses your specific symptoms and goals. You don’t have to face depression alone – reach out to us now and let us help you regain control of your life.

Sad woman in psychotherapy session with therapist, unhappy girl feeling loneliness, grief, anxiety or sorrow. Mental health and support, professional psychological help.



It always works


Clarity of thoughts


Restructuring negative thoughts



Great attention to details, very professional in her approach. Flexible with the timings and provides online sessions as well. Answers all your questions during the session and very reachable after the session through text message. She puts in lot of hardwork and commitment pre/post the therapy session and deals with the case pragmatically. Highly recommended from my side!

Practo Verified Patient

Visited For Anxiety Disorder Counselling

For first three sessions the doctor only listened to my issues patiently which helped me to open up about my problems. Thereafter the interaction became easy and smooth. The doctor gave few exercises which were tailor-made ti fit my requirement.The doctor even attended my call in odd hours. The doctor told me that I will be fully cured the day I stop using her as my crutch. This jolted my inner core and I decided to come to a situation when I don’t have to take the therapy any more. And this helped me a lot. Even after two years I can still call her to discuss any problem and she listens patiently and advices accordingly. Her approach to treatment is scientific and she is ready to change her treatment technique to arrive at the best possible solution.

Practo Verified Patient

Visited For Anxiety Disorder CounsellingCognitive Behavioral Therapy (CBT)
man (1)

Practo Verified Patient

Visited For Interpersonal Relationship Issues
Male Testimonial

Diagnosing a mental illness like OCD is very difficult and Aparna ma’am was the one who did it for me. She was my second therapist who gave me clarity of my symptoms .She first of all comforted me with her friendly nature and I remember one incident in which she shared one experience of her life so that I can open up . The content of my OCD is very disturbing and it’s very tough to tell someone ,even to my counselor .She suggested me to do ACT therapy along with Cognitive behavior therapy and it had a great impact on my condition. We even did some recordings to help me with my OC symptoms.I could stop blaming myself … OCD is all about blaming and having guilt and anxiety for some obsession on which you don’t have control . I’m glad to have a therapist like Aparna ma’am.

Dheeraj Kumar Gehlot

Visited For Obsessive Compulsive Disorder (OCD) CounsellingSex EducationCognitive Behavioral Therapy (CBT)