https://graycellsmatter.com/
Workshops for Children
Special education is known to be the method that teaches children in the best possible manner. The GCM specialist also uses various special educational programs other strategies to help very young children develop attention and concentration and also learn to regulate their responses. Parents’ and teachers’ workshops are regularly conducted upon request.
Diagnosing a mental illness like OCD is very difficult and Aparna ma'am was the one who did it for me. She was my second therapist who gave me clarity of my symptoms .She first of all comforted me with her friendly nature and I remember one incident in which she shared one experience of her life so that I can open up . The content of my OCD is very disturbing and it's very tough to tell someone ,even to my counselor .She suggested me to do ACT therapy along with Cognitive behavior therapy and it had a great impact on my condition. We even did some recordings to help me with my OC symptoms. I could stop blaming myself ... OCD is all about blaming and having guilt and anxiety for some obsession on which you don't have control . I'm glad to have a therapist like Aparna ma'am .
I have only taken one session and it’s usually supposed to an induction of sorts but it was incredibly helpful. Talking to someone who gave knowledgeable advice of what to do to solve my issues calmed me down greatly. I plan to take regular sessions from the doctor. She was very patient and seemed to know what she was doing, which helped centre me better. All in all, I would recommend people to not let their issues fester and seek help if they feel they need it. Would recommend her without a doubt.
Everyday worries are a normal part of life—they come and go, and usually don’t interfere significantly with daily functioning. In contrast, Obsessive-Compulsive Disorder (OCD) involves persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that feel difficult or even impossible to control. These symptoms often cause considerable distress and can disrupt work, relationships, and personal well-being.
At Gray Cells Matter, therapists help clients distinguish between the two by exploring the frequency, intensity, and impact of their thoughts and behaviors. If you're unsure whether your concerns might be OCD-related, working with a trained professional—especially through online OCD therapy in India—can provide clarity and direction. With the support of the best OCD treatment in India and access to experienced online counselors in India for OCD, many individuals gain a better understanding of their thought patterns and find effective strategies to manage them.
Medication isn’t always necessary for treating OCD, but it can be a valuable part of the treatment plan—especially in moderate to severe cases. Selective Serotonin Reuptake Inhibitors (SSRIs) are commonly prescribed to help reduce the intensity of obsessive thoughts and compulsive behaviors. However, the most effective outcomes often come from a combination of medication and therapy, particularly Acceptance and Commitment Therapy (ACT),Cognitive Behavior Therapy (CBT) with Exposure and Response Prevention (ERP).
At Gray Cells Matter, treatment is highly personalized. If medication is recommended, it’s done thoughtfully by the consultant psychiatrists and in conjunction with structured therapy. Many individuals seeking the best OCD treatment in India appreciate this balanced, evidence-based approach. For those who prefer remote support, online OCD therapy in India allows clients to work with experienced online psychologists and psychiatrists in India for OCD, who can manage the medication dosages if it becomes necessary. Ultimately, whether or not medication is needed depends on the individual’s symptoms, goals, and response to therapy.