Welcome to Gray Cells Matter, your trusted destination for relationship counselling in Gurgaon, Delhi, and the broader Delhi NCR region. We understand that relationships can encounter challenges and difficulties, and seeking professional help can be a crucial step towards resolving conflicts and strengthening the bond between partners.
At Gray Cells Matter, we have a team of experienced and highly skilled therapists who specialize in relationship counselling. Our goal is to provide a safe and supportive environment where couples can explore their concerns, improve communication, and find effective solutions to their problems.
You love your partner but unable to get along? You have recently got married but cultural differences are spoiling the fun? Wife and mother do not get along and that sends you in a tizzy? Unable to make friends at school? Parents don’t understand you? Counselling is not only for people who have symptoms of a mental disorder; it is also for those who are symptom-free and are seeking ways to have a fulfilled life. Our expert will counsel you and help you by guiding you through her years of experience of life as a professional at schools and clinics.
If you’re searching for the best marriage counselor in Gurgaon, Delhi, and the broader Delhi NCR region, look no further.
Our therapists are well-versed in various therapeutic approaches and techniques, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Gottman Method Couples Therapy. They have extensive experience in helping couples rebuild trust, enhance intimacy, manage conflicts, and create a strong foundation for a fulfilling and lasting relationship.
The counselling process begins with the client or his family/friend connecting with the counsellor because he believes that the individual is failing to manage important aspects of life effectively. The counsellor and client work together as partners in order to understand:
The counsellor, in collaboration with the client, seeks to help the client cope with life by developing a plan of action to change thoughts, feelings and behaviour through carefully crafted activities. This helps reduce emotional stress in order to attain meaningful relationships.
Don’t let relationship problems continue to strain your happiness and well-being. Take the first step towards healing and growth by reaching out to Gray Cells Matter for relationship counselling in Gurgaon, Delhi, and the broader Delhi NCR region. Our compassionate and skilled therapists are ready to support you in building a strong and fulfilling partnership.
Remember, your relationship matters, and investing in professional help can make all the difference. Contact Gray Cells Matter today to book an appointment with the best marriage counselor in Gurgaon, Delhi, and the broader Delhi NCR region. We are here to help you nurture a loving and harmonious bond with your partner.
Diagnosing a mental illness like OCD is very difficult and Aparna ma'am was the one who did it for me. She was my second therapist who gave me clarity of my symptoms .She first of all comforted me with her friendly nature and I remember one incident in which she shared one experience of her life so that I can open up . The content of my OCD is very disturbing and it's very tough to tell someone ,even to my counselor .She suggested me to do ACT therapy along with Cognitive behavior therapy and it had a great impact on my condition. We even did some recordings to help me with my OC symptoms. I could stop blaming myself ... OCD is all about blaming and having guilt and anxiety for some obsession on which you don't have control . I'm glad to have a therapist like Aparna ma'am .
I have only taken one session and it’s usually supposed to an induction of sorts but it was incredibly helpful. Talking to someone who gave knowledgeable advice of what to do to solve my issues calmed me down greatly. I plan to take regular sessions from the doctor. She was very patient and seemed to know what she was doing, which helped centre me better. All in all, I would recommend people to not let their issues fester and seek help if they feel they need it. Would recommend her without a doubt.