Mental health concerns such as anxiety, relationship conflicts, depression, and severe psychiatric conditions are increasingly common in today’s fast-paced urban life. Finding the best anxiety doctor in Delhi or the Best relationship counsellor in Gurgaon can make a life-changing difference. Gurgaon and Delhi are home to some of India’s most experienced psychiatrists, clinical psychologists, and therapists who offer evidence-based, compassionate, and personalized mental health care.
In this blog, we introduce a team of highly qualified mental health professionals practicing across Gurgaon and Delhi, each bringing deep clinical expertise, ethical care, and a client-centred approach to help individuals, couples, and families heal and thrive.
Why Choosing the Right Mental Health Professional Matters
Mental health treatment is not one-size-fits-all. Conditions such as anxiety disorders, depression, bipolar disorder, schizophrenia, relationship distress, or childhood developmental concerns require specialized assessment and carefully tailored therapy plans. A qualified psychiatrist or clinical psychologist not only addresses symptoms but also works on long-term emotional resilience, coping skills, and overall quality of life.
Whether you are seeking therapy for anxiety, relationship counselling, trauma recovery, or serious psychiatric disorders, working with experienced professionals in Gurgaon and Delhi ensures access to global treatment standards blended with cultural sensitivity.
Aparna Gupta – Founder, Clinical Psychologist & Special Educator
Experience: 15+ Years (India & Abroad)
Specialization: Severe mental health disorders, anxiety, relationships, and behavioural concerns
Aparna Gupta is the Founder and Owner of Graycellsmatter and a widely respected name in the mental health space. Known for her warm, compassionate, and non-judgmental approach, she is a licensed Clinical Psychologist with over fifteen years of experience across India and international settings.
She is a certified Hypnotherapist and a licensed CBT Supervisor and Practitioner, trained under eminent psychologist Dr. Andrew Beck (NHS, UK). Her clinical expertise spans a wide range of conditions, including dementia, addiction, schizophrenia, delusional disorder, bipolar disorder, depression, anxiety disorders, phobias, panic disorders, OCD, somatoform disorders, behavioural issues, and personality disorders.
Aparna is also deeply experienced in relationship counselling, family therapy, and emotional well-being support. In addition to her clinical work, she is a licensed special educator, published author, and a speaker at international forums including the Family Outreach International Forum and the Indian High Commission, Ghana.
Her integrative and evidence-based approach makes her one of the most trusted professionals for individuals searching for an anxiety doctor in Gurgaon or long-term mental health care in Delhi NCR.
Ritu Mudgal – Clinical Psychologist
Experience: 5+ Years
Qualifications: MPhil (Gold Medallist), IHBAS | RCI Recognized
Ritu Mudgal is a highly skilled Clinical Psychologist with extensive experience across both OPD and IPD settings, having worked with over 10,000 clients. She is an MPhil Gold Medallist from IHBAS and is recognized by the Rehabilitation Council of India (RCI).
Her therapeutic style is eclectic and culturally informed, drawing from CBT, ACT, DBT, ERP, mindfulness-based therapies, and existential therapy. Ritu has worked with leading institutions such as IHBAS and AIIMS, and currently practices at private clinics in Delhi NCR.
As a PhD scholar at the University of Delhi, her research focuses on strengthening therapists’ reflective skills to improve therapeutic effectiveness. Her dedication to ethical practice and emotional well-being makes her an excellent choice for clients seeking structured therapy for anxiety, mood disorders, and relationship challenges.
Akanksha Mishra – Dance & Movement Therapist
Experience: 8+ Years
Specialization: Children, adolescents & young adults
Akanksha Mishra is a trained Dance/Movement Therapist, Counsellor, and Founding Member of the Indian Association of Dance/Movement Therapy. She holds a Bachelor’s degree in Psychology from Lady Shri Ram College and a Master’s in Dance/Movement Therapy & Counseling from Columbia College Chicago.
Her work uniquely integrates movement observation with verbal psychotherapy, making therapy accessible and expressive, especially for children and adolescents. Akanksha works with individuals dealing with autism, ADHD, anxiety, depression, eating disorders, emotional dysregulation, and social challenges.
She also conducts workshops and professional trainings across schools, colleges, and hospitals to promote awareness about mental health and the clinical benefits of expressive therapies. Her approach is particularly effective for clients who struggle with traditional talk therapy.
Juhi Parashar – Counseling Psychologist
Experience: 9+ Years
Specialization: Anxiety, mood disorders, OCD & substance use
Juhi Parashar is a compassionate and experienced Counseling Psychologist with a diverse clinical background. Over the past nine years, she has worked extensively with defence personnel, children with special needs, and individuals facing psychiatric conditions such as schizophrenia, OCD, anxiety disorders, mood disorders, and substance use concerns.
She is highly trained in psychometric assessments and therapeutic modalities including CBT, REBT, and existential therapy. Juhi is known for creating safe, supportive spaces where clients feel heard, understood, and empowered.
Her client-centred approach makes her particularly effective for individuals and families seeking emotional support, stress management, and relationship counselling in Delhi.
Aditi Mukund – Consultant Clinical Psychologist
Experience: 2.5+ Years
License: RCI Licensed
Aditi Mukund is an RCI-licensed Clinical Psychologist with experience across hospitals, rehabilitation centres, autism clinics, special schools, and private practice settings. Her work spans both inpatient and outpatient care, giving her a strong foundation in managing complex mental health needs.
She follows a client-centred and collaborative approach, integrating CBT, mindfulness, and emotion-focused techniques. Aditi works with serious mental health conditions such as schizophrenia and mood disorders and conducts detailed assessments for ADHD, autism, and other neurodevelopmental conditions in children.
She also brings an inclusive and affirmative lens to therapy, supporting LGBTQIA+ and marginalised communities, informed by her MPhil research on minority stress within the Indian queer context.
Mental Health Services Offered in Gurgaon & Delhi
The professionals featured in this blog collectively offer support for:
- Anxiety and panic disorders
- Depression and mood disorders
- Relationship and marital counselling
- OCD and phobias
- Bipolar disorder and schizophrenia
- Child and adolescent mental health
- Autism and ADHD assessments
- Trauma and emotional regulation
- Addiction and substance use
- Family and interpersonal conflicts
Whether you are looking for short-term counselling or long-term psychiatric care, these specialists provide ethical, confidential, and evidence-based treatment.
Conclusion
Mental health is a vital part of overall well-being, and seeking timely support is a sign of strength. If you are searching for an experienced anxiety doctor in Gurgaon or the best relationship counsellor in Delhi, the professionals listed above represent some of the most trusted and skilled practitioners in the region.
With a blend of clinical excellence, compassion, and modern therapeutic techniques, they are committed to helping individuals and families lead healthier, more balanced lives.
